Life Coaching
Ready to move past the routine and dull to clear direction with passion?

As Certified Life Coaches, we work in a collaborative process that supports you to gain clarity, take action, and experience more freedom and choice in all the areas of your life. Coaching is for the person who is tired of being stuck and ready to move forward. Whether the desire is to have more sense of purpose or energy in your daily life, more balance between work and play, assistance to get clear on where you are headed in times of transitions such as career change, returning to the workplace, motherhood, college to career, mid life reflections; coaching offers a candid exploration and strategy to come out where you would like to be. In addition to helping you meet significant goals and transform challenges, you will discover more about who you really are and what motivates you, learn tools to transform stress and struggle into effortless habits, and trade in behaviors and beliefs that don't work for you for new ones that do.

What Does Certified Life Coach Mean?
A certification in Life Coaching means the coach is not simply calling himself or herself a coach, but rather has the training to have acquired the skills and experience necessary to provide an exceptional experience.

What is the Difference between a Life Coach and a Health and Wellness Coach?
This is a great question. Though it is true that Life Coaches can work on any aspect of your life, they do not have the specific training in the area of Health or Wellness. The combination of the two types of training provides a richer experience for the Health and Wellness client. To be a Certified Health and Wellness Coach means that the coach has a personal passion for fitness, health and wellness themselves. Their experience can benefit the client through their additional knowledge in this area.

What is the difference between Coaching and Therapy?
There are several differences between coaching and therapy ranging from the length of a session, frequency and overall process. Listed below are just a few high points.

Coaching Therapy

What will Coaching be Like?
Coaching will provide you with a supportive and non-judgmental space for you to envision and speak your goals, as well as decipher how to achieve them. You won't be advised to act in a specific way. All the choices are yours, however, you will be asked powerful and penetrating questions to encourage you to think differently, consider alternate perspectives and open up to new opportunities. It is not intended to be a conversation like any others you have, but an experience that will produce results from the choices you make.

Are there Ethical Standards?
Unique Motivation coaches operate within the ethical standards set out by
The International Coach Federation guidelines.
We are committed to providing professional services with a guarantee of confidentiality.
Read more about our Life Coaching Services here.

Contact us for a complimentary session at 407-595-9478